Three Seed Crusted Salmon

Serves 4

1  1/2 lb salmon, cut into portions

1 Tbs black sesame seeds (or white sesame seeds)

3 Tbs sunflower seeds, raw

1 Tbs hemp seeds (hemp hearts)

salt, to taste

Rinse and pat salmon dry. Slice into portions [recommended 4-6 oz. per portion]

Preheat oven to 375° F and line a baking sheet with parchment paper.

1.   In a small bowl, mix together seeds and salt. Place seed mixture on a plate.

2.   Press the flesh-side of the salmon into the mixture and place it on a parchment-lined baking sheet. Repeat with all fillets.

3.   Place the baking sheet in the middle of the oven and bake until salmon is cooked through [internal temperature should reach 145° F]. Cooking time will depend on the thickness of the fish.

4.   Serve atop greens with a side of vegetables.