In Good Health Julie Gilbert

This week's recipes are a lead up to Thanksgiving ~ before, during and after? The Chicken Couscous Soup is  nourishing, comforting  and has lots of...

Fall Salads are a wonderful way to enjoy seasonal produce. They are often hearty enough to enjoy as a full meal if you add your favorite protein. ...

Carne Picada Pesto Chicken and Tomatoes over Quinoa Baked Acorn Squash with  Apples and Cinnamon Cashew Chocolate Fudge with Maple Almond Butter If...

Yogurt with Banana, Nuts and Seeds Fajita Skillet Pork and Cauliflower Fried Rice Protein is an essential macronutrient that plays a crucial role i...

One of my favorite meals  I was in New Zealand last week was a Brussels Sproouts Caesar Salad at Soul Bar and Bistro. The sprouts were finely shred...

  October 21, 2024 October 14 October 7, 2024 September 30, 2024

Wednesday I travel to New Zealand to see my daughter for her 25th Birthday. I leave the beginning of Fall behind to embark upon the Spring weather ...

This Week's Recipes are full of Fall forward flavors, quick and easy dinners and Healthy Snacks.  Pumpkin Power Bites Chewy Granola Bars Quinoa Sal...

A Rotisserie Chicken is a great way to have a quick and easy dinner on the table that is full of flavor and protein. Things to be conscious of whe...

The cooler weather has motivated me to think Fall Favorites!   Pumpkin Pie Crock Pot Pork Chops and Apples Spicy Lime Roasted Jicama

Celebrating my baby sister, Laura's 60 beautiful years with my sister this coming weekend.  Grateful for my 3 sisters! Birthday Risotto Rosemary Ci...